https://ift.tt/2JIXJb3 of the Day: Jessica lost 40 pounds. She and her husband decided to adopt a plant-based, whole foods focused eating style. During this process, she learned that you can't lose weight for other people, and you can't solely rely on them to keep you accountable or motivated. You have to stay the course with self-love and discipline.
from Black Weight Loss Success https://ift.tt/2EsrE6G
via IFTTT
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