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Tammy lost 50 pounds

https://ift.tt/2JIXJb3 of the Day: Tammy lost 50 pounds. She is no longer prediabetic and was able to stop taking cholesterol medication. She found that cutting out animal products, embracing a plant-based lifestyle, and working out was the perfect combination for her to reclaim her health.

from Black Weight Loss Success https://ift.tt/2CAeXWY
via IFTTT

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