Height: 5'10
Starting Weight: 220 Lbs
Current Weight: 150 Lbs
Time Taken To Lose Weight: 9 months
Diet Plan: Healthy Eating and Exercise.
Story: I eat between 1000 and 1200 calories per day (most of it healthy) and attempt to do an hour of exercise a day.
Weight Loss Tip: Dont compare yourself to other people. Everyone's journey is different. Focus on yourself and your progress
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