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Weight Loss Success Story: Mark


Height: 5'8

Starting Weight: 203 Lbs

Current Weight: 142 Lbs

Time Taken To Lose Weight: 1 year

Diet Plan: High protein and low carb diet. Plenty of water, chicken, fish, salads.

Story: This took about a year and one month to achieve! (Feb. 2013 – Mar. 2014)

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